Transformational Resolutions

Ryan O'Neill

I’m usually not one for New Year’s resolutions. Most of the time I’ll tell myself I want to be on my phone less, or tell my family I love them more. Easy, right? But this year I’ve had the urge to dip my toes a little deeper in the pool of 2024. As we dive headfirst into another 365, it's an opportune time not only to reflect on the past, but also to envision a future filled with growth, purpose, and spiritual fulfillment. Many of us set resolutions focused on health, career, or personal development, but what about nurturing our spiritual well-being? In Ephesians, Paul gives us valuable insights into the transformative power of cultivating spiritual habits. Ephesians 4:22-24 says this: “You were taught, with regard to your former way of life, to put off your old self, which is being corrupted by its deceitful desires; to be made new in the attitude of your minds; and to put on the new self, created to be like God in true righteousness and holiness.”

 In light of “new year new us,” I want to explore how we can heed this biblical guidance to embark on a journey of spiritual renewal in the coming year. So here are a few things I’ve been thinking about as we head in that direction: 

The Apostle Paul begins by urging believers to undergo a mental transformation. In a world often dominated by worldly influences, it's crucial to renew our minds. As we step into the New Year, let's commit to detoxifying our thoughts from negativity, doubt, and distractions and let God really shape our outlook. 

Paul emphasizes the importance of shedding our old selves - patterns of behavior, attitudes, and habits that hinder spiritual growth. Take inventory of negative habits that may have held you back in the past year. Whether it's gossip, anger, or procrastination, make a conscious effort to put off these old behaviors. Replace them with habits that align with your goals to grow in your relationship with God.

Transformation is not just about letting go of negative habits, but actively seeking spiritual renewal. Engage in activities that nourish your spirit, such as reading scripture, attending church, or participating in a small group. Surrounding yourself with a supportive community encourages growth, accountability, and revelation.

Paul invites believers to clothe themselves in the righteousness and holiness of the new self. Consider setting specific spiritual goals for the New Year and practicing those daily, whether it's serving, studying the Bible regularly, meditation and listening, reading that devotional that’s been sitting on your table for months, or consistent prayer to center your mind on Godly truths. By actively "putting on" these positive habits, you align your actions with your renewed identity in Christ.

While not explicitly mentioned in this passage, gratitude is a recurring theme in the book of Ephesians. Cultivating a habit of gratitude can significantly impact your spiritual life. You may want to consider starting a gratitude journal, reflecting daily on the blessings and lessons God has provided. This practice can shift your focus off of what you lack and on to the abundance of grace and mercy present in your life.

As we pass through the doorway of a new year, Paul’s writings in Ephesians serve as a roadmap for transformation. By renewing our minds, putting off the old self, being renewed in the spirit, and putting on the new self, we can embark on a journey of growth, purpose, and fulfillment. Let this be the year where spiritual habits take center stage, shaping not only our daily lives, but also our eternal perspective. I pray that the coming year is a season of deepened faith, strengthened character, and a closer walk with our Creator.